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Gentle Yoga with Kate

  • MindSpace Collective 384 East University Avenue Gainesville, FL, 32601 United States (map)

Prepare your mind and body for the work week with gentle yoga in a cozy setting at MindSpace Collective. This practice will involve a short meditation, breathing exercises and gentle all-level movements including stretches that can be done at a desk. All skill levels are welcome.

This is a great class for beginners. If you have a mat, please bring it with you. You may also like to bring a cushion or towel to use as a prop.

*This is a donation-based class. Please consider donating to support the instructor and the venue.*

We are thrilled to be working with Kate Motto to bring yoga to MindSpace. Kate has been practicing yoga for 15+ years and has been a certified group instructor since 2016. She believes in making yoga accessible to all and particularly enjoys restorative yoga, chair yoga, Cacaoga, and meditation. Learn more at her page: http://fb.com/yogaconkate

Earlier Event: June 1
Chakra Mandalas Workshop